Açaí you! This açaí smoothie bowl from @cincya Açaí you! This açaí smoothie bowl from @cincyacaibol was so fresh and the pick-me-up I needed during these gloomy winter days. Is anyone else craving all the fresh fruits & veggies rn? 
——
@cincyacaibol operates over in the west end and is run through delivery or carry out that is brought to your car. But they have plans to open a storefront later this year 😍🙌🏻 #cincyeats #cincinnatiblogger
I AM A MAN. When Black sanitation workers in Mem I AM A MAN.  When Black sanitation workers in Memphis took to the streets in March 1968, they carried signs stating: I AM A MAN.  The purpose of the strike and march was to take a stand in favor of fair wages and better working conditions after the death of two sanitation employees, Echol Cole and Robert Walker.  This strike was a focal point of the Civil Rights Movement and Dr. King joined to show his support. This is where he gave his last speech, “I’ve Been to the Mountaintop.” He was killed the next day.  The "I am a Man" Plaza is located next to Clayborn Temple in Memphis. The area includes a sculpture along with a wall listing the names of those who participated in the strikes.  We’ve come far, but there is still more to be done. #MLKDay
GIVEAWAY 😍🥳🤩 Sometimes self-care means ga GIVEAWAY 😍🥳🤩 Sometimes self-care means game night & takeout. 🙌🏻 Ryan and I love Gold Star & decided to mix things up and try some items other than chili. The double decker sandwich was so good 😋 plus the garlic parm fries are 💯. / ad 
You can win a $25 gift card to @goldstarchili to make dinner time easy peasy.  To enter:
Follow @goldstarchili & me.
Comment the food emoji that relates to what you’ll be ordering 🍔 🍟 🥪 & Tag a pal you’ll be sharing with.  Not associated with IG. Winner will be picked randomly on Monday 1/18. #goldstarchili #cincinnatibloggers
Sunday self-care 😌 I have seen so many jokes th Sunday self-care 😌 I have seen so many jokes the last week that everyone has given up their #dryjanuary resolutions because of recent events. And yes, the jokes are funny, but I also believe that alcohol just makes stress even more stressful. 🙃 so if you’re participating in dry January or just trying to cut back alcohol in 2021 then the post at my #linkinbio has some tips to keep going.
Happy 2021 ☺️ / If you haven’t yet, let me r Happy 2021 ☺️ / If you haven’t yet, let me remind you to refresh your professional accounts/brand. By this I mean:
• updating your resume (even if you’re not looking!)
• update your professional site (if you have one - I use @squarespace)
• update LinkedIn (update your experience & any projects you’ve led in the last year, use their featured section to highlight the work you’re most proud of, etc.)
• create a folder where you can save “wins” for the upcoming year like emails from your boss when you’ve done great work, media coverage, recap decks, etc. 
• update your headshot 😌 I shared this on stories a while back but if anyone is interested I’ll make a Reels showing how I used my iPhone & Canva to create a refreshed headshot for LinkedIn & my social accounts 
• what else have I missed? Anything you do at the start of the year to get your professional spaces/work in order?
I’ve likely shared this one before but I always I’ve likely shared this one before but I always find this message to be inspiring. I personally find the coming months to be so bleh and dreary and it really makes me feel gloomy, so I’m reminding myself how much inner strength we all have. Everything that has happened in your life this far, you’ve made it through. 😌🙌🏻 #lovethecov #happynewyear
Merry Christmas! 🎄🎁 Photo taken at @kinleyh Merry Christmas! 🎄🎁 
Photo taken at @kinleyhotelcincinnati because we do not have a tree this big and pretty with our two cats. 😂 swipe for more pics of their beautiful space! I hope you all have a peaceful, relaxing and joyful holiday!
Forget the milk, Santa wants a Fairy Ring cocktail Forget the milk, Santa wants a Fairy Ring cocktail to go with his cookie. 🍪🍹 ⠀
Taken at @kinleyhotelcincinnati downtown on Race Street.⠀
If you haven’t been I highly recommend for the vibes alone! But also the cocktails, desserts and customer service were 💯.⠀
The bar lounge area is decorated beautifully and was spacious so there was plenty of room for groups to safely distance from one another. ⠀
Visited The Exchange at @newportonthelevee last we Visited The Exchange at @newportonthelevee last week with Ryan and it’s so cute! 
Photo opps and lots of local businesses set up inside to safely shop. Swipe to see more of the vendors and the goodies we picked up from @andsundries! 🛍 🎄 #nky
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Casey La Vie

Lifestyle + Travel Blog

Uncategorized · March 2, 2019

How to Make the Most of your Weekends

If you’re wondering how to get the most out of your day & make every day count, then you’re in the right place! Here are 9 easy ways to get as much out of each weekend or week day as…

Read More

Travel · January 3, 2019

Lancaster, Ohio Travel Guide

Just before Christmas I had the opportunity to visit Lancaster, Ohio in Fairfield County. It’s just around a 2-hour drive from Cincinnati and makes a great day trip or weekend getaway in Ohio. Lancaster, Ohio feels like the perfect midwestern…

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Uncategorized · December 21, 2018

The Easiest, Smartest Last-Minute Gift Idea for Christmas

Did Christmas sneak up on you this year? You’re not alone. What if I told you the perfect gift for nearly everyone can be found at your local grocery store? And it lets you take the guess work out of…

Read More

Fitness · December 11, 2018

8 Never-Fail Workout Motivation Tips

  I HAVE to workout. I am not one of those people who can maintain their weight with just healthy eating. I can’t maintain my sanity without working out. It makes me HAPPY. But, that doesn’t mean I always feel…

Read More

What to expect with IV Vitamin Therapy and the Benefits of IV Vitamin Therapy

Wellness · December 9, 2018

I Tried IV Vitamin Therapy

IV Vitamin Therapy is no longer a thing for the stars or something you only find in cities like Las Vegas. IV Vitamin Therapy is available (and affordable) here in Cincinnati. I tried IV Vitamin Therapy with IV Hydration Boutique…

Read More

Wellness · November 20, 2018

Three Tips to Deal with Feeling Overwhelmed

We all get overwhelmed and stressed from time to time. In order to not have long lasting negative effects from these feelings, you have to learn how to fight off and reduce overwhelm. These 3 tips will help you tackle…

Read More

Wellness · November 12, 2018

35 Self Care Ideas for When You’re Feeling Stressed

These self care ideas will help when you’re feeling stressed and need a mental health break. These activities work for women, teens and really anyone who needs a moment of self care.

Living · November 10, 2018

7 Tips to Boost Productivity & Achieve Your Goals

These 7 tips will help you improve your time management skills and boost productivity so you can stay motivated and cross off that to-do list. We all have big goals and it would make me so happy if any of…

Read More

These stocking stuffer ideas for women, teens and girlfriends are easy to order, cheap and super cute. Plus, most are under $10 or under $5 dollars.

Holiday · November 4, 2018

Stocking Stuffer Gift Guide for Women

These stocking stuffer ideas for women, teens and girlfriends are easy to order, cheap and super cute. Plus, most are under $10 or under $5 dollars.

Fashion & Beauty, New Orleans, Travel · October 16, 2018

New Orleans Packing List

New Orleans is one of my favorite cities in the U.S. and it’s always a blast to visit. And any fun city always calls for fun fashion.

Looking for a simple and natural detox diet plan to help improve your skin, give you some energy and possibly lose some weight? Look no further! Try this natural detox cleanse for weight loss, to improve your skin and flush out toxins. You’ll start to feel the benefits as soon as 3 days.

Wellness · September 3, 2018

4 Tips to Detox Naturally

Looking for a simple and natural detox diet plan to help improve your skin, give you some energy and possibly lose some weight? Look no further! Try this natural detox cleanse for weight loss, to improve your skin and flush…

Read More

Beauty, Fashion & Beauty · September 2, 2018

3 Must-Do Skincare Tips for Your Twenties

Thirty is just around the corner for me and I’ve spent the last few years investing plenty of time (and money) into my skincare routine. I have a modest budget and a busy life like anyone else so my best…

Read More

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Açaí you! This açaí smoothie bowl from @cincya Açaí you! This açaí smoothie bowl from @cincyacaibol was so fresh and the pick-me-up I needed during these gloomy winter days. Is anyone else craving all the fresh fruits & veggies rn? 
——
@cincyacaibol operates over in the west end and is run through delivery or carry out that is brought to your car. But they have plans to open a storefront later this year 😍🙌🏻 #cincyeats #cincinnatiblogger
I AM A MAN. When Black sanitation workers in Mem I AM A MAN.  When Black sanitation workers in Memphis took to the streets in March 1968, they carried signs stating: I AM A MAN.  The purpose of the strike and march was to take a stand in favor of fair wages and better working conditions after the death of two sanitation employees, Echol Cole and Robert Walker.  This strike was a focal point of the Civil Rights Movement and Dr. King joined to show his support. This is where he gave his last speech, “I’ve Been to the Mountaintop.” He was killed the next day.  The "I am a Man" Plaza is located next to Clayborn Temple in Memphis. The area includes a sculpture along with a wall listing the names of those who participated in the strikes.  We’ve come far, but there is still more to be done. #MLKDay
GIVEAWAY 😍🥳🤩 Sometimes self-care means ga GIVEAWAY 😍🥳🤩 Sometimes self-care means game night & takeout. 🙌🏻 Ryan and I love Gold Star & decided to mix things up and try some items other than chili. The double decker sandwich was so good 😋 plus the garlic parm fries are 💯. / ad 
You can win a $25 gift card to @goldstarchili to make dinner time easy peasy.  To enter:
Follow @goldstarchili & me.
Comment the food emoji that relates to what you’ll be ordering 🍔 🍟 🥪 & Tag a pal you’ll be sharing with.  Not associated with IG. Winner will be picked randomly on Monday 1/18. #goldstarchili #cincinnatibloggers
Sunday self-care 😌 I have seen so many jokes th Sunday self-care 😌 I have seen so many jokes the last week that everyone has given up their #dryjanuary resolutions because of recent events. And yes, the jokes are funny, but I also believe that alcohol just makes stress even more stressful. 🙃 so if you’re participating in dry January or just trying to cut back alcohol in 2021 then the post at my #linkinbio has some tips to keep going.
Happy 2021 ☺️ / If you haven’t yet, let me r Happy 2021 ☺️ / If you haven’t yet, let me remind you to refresh your professional accounts/brand. By this I mean:
• updating your resume (even if you’re not looking!)
• update your professional site (if you have one - I use @squarespace)
• update LinkedIn (update your experience & any projects you’ve led in the last year, use their featured section to highlight the work you’re most proud of, etc.)
• create a folder where you can save “wins” for the upcoming year like emails from your boss when you’ve done great work, media coverage, recap decks, etc. 
• update your headshot 😌 I shared this on stories a while back but if anyone is interested I’ll make a Reels showing how I used my iPhone & Canva to create a refreshed headshot for LinkedIn & my social accounts 
• what else have I missed? Anything you do at the start of the year to get your professional spaces/work in order?
I’ve likely shared this one before but I always I’ve likely shared this one before but I always find this message to be inspiring. I personally find the coming months to be so bleh and dreary and it really makes me feel gloomy, so I’m reminding myself how much inner strength we all have. Everything that has happened in your life this far, you’ve made it through. 😌🙌🏻 #lovethecov #happynewyear
Merry Christmas! 🎄🎁 Photo taken at @kinleyh Merry Christmas! 🎄🎁 
Photo taken at @kinleyhotelcincinnati because we do not have a tree this big and pretty with our two cats. 😂 swipe for more pics of their beautiful space! I hope you all have a peaceful, relaxing and joyful holiday!
Forget the milk, Santa wants a Fairy Ring cocktail Forget the milk, Santa wants a Fairy Ring cocktail to go with his cookie. 🍪🍹 ⠀
Taken at @kinleyhotelcincinnati downtown on Race Street.⠀
If you haven’t been I highly recommend for the vibes alone! But also the cocktails, desserts and customer service were 💯.⠀
The bar lounge area is decorated beautifully and was spacious so there was plenty of room for groups to safely distance from one another. ⠀
Visited The Exchange at @newportonthelevee last we Visited The Exchange at @newportonthelevee last week with Ryan and it’s so cute! 
Photo opps and lots of local businesses set up inside to safely shop. Swipe to see more of the vendors and the goodies we picked up from @andsundries! 🛍 🎄 #nky
Visited Bridgeview Box Park last night @newportont Visited Bridgeview Box Park last night @newportonthelevee. They have igloos available for small groups (with a min. spend of $100-200) and the entire Bridgeview Box Park area is covered with huge tents for some warmth. It’s worth a visit this winter season. ❄️

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